Redbridge For Mental Health

Hair loss is common problem in all persons. The normal cycle of hair growth lasts for 2 to 6 years. There are various things which cause the hair loss problem. Scalp hair grows about one-half inch per month, but as people age their rate of hair growth slows. About 30% of people have hair loss by age 30 years, and about 50% have hair loss by age 50 years. Both men and women tend to lose hair thickness and amount as they agethis will called as androgenetic alopecia. About 90 percent of the hair on your scalp is growing at any one time. In mens the common baldness is seen due to hair loss problem. A survey has shown that about 7.9 million men and 1.6 million women in the UK have hair loss problems

Hair loss may lead to baldness when the rate of shedding exceeds the rate of regrowth, when new hair is thinner than the hair shed or when hair comes out in patches. Excessive hair loss can occur if any of the stages of hair growth become disrupted. The hair loss is appear in two forms which contains the temprory hair loss and permanent hair loss. The 50–100 hairs that everyone loses each day often become tangled with the rest of the hair, but are washed out when we shampoo. Losing hair can be stressful during a time when you’re already concerned about appearance. Although hair loss is not life threatening, it is an indication of your internal health and it can cause you serious problems with an image and self-confidence.

Causes of hair loss

Stress

Some medications and treatments

Illness

Hair treatments and styling

Hereditary

Poor blood flow

Excessive shampooing and blow-drying

Due to harmonal problem in womens

Change in normal hair cycle

Treatment for hair loss

There are some treatments used for the prevention of the hair loss. We have to maintain the our proper diet and sleep, healthy health and proper hair care can prevent from the hair loss. Conventional and alternative hair loss treatments used throughout the ages include pills, creams, solutions, lasers, and acupuncture.

Decreasing the amount of pulling and tugging of the hair will prevent loose hair from falling out, but only for a short time.

To get advice and treatment for hair loss, you should always start with either your GP or a professionally qualified trichologist.

The best natural way to stop hair loss would be to change your diet.

Hair Translplant Surgery is used to treat the hair loss problem.

Correcting a hormone imbalance may prevent further hair loss.

Hair loss from menopause or childbirth often returns to normal 6 months to 2 years later.

The massage is one natural remedy for hair loss. Even electric massages can be used for the scalp. This natural hair loss remedy is aromatherapy, for which certain oils are used for the massage and the scalp gets stimulated.

For more severe hair loss, wigs and hairpieces can provide good results if you are willing to try them.

The cortisone injections in the scalp where the hair loss occurred.

Teen depression can have detrimental effects on your child’s life. The first step to helping is to identify the difference between sadness and true depression.

Interestingly, there are differences between teen depression and adult depression, which makes it a bit more difficult to tell when a teen is depressed.

Irritable or angry: this quite often is the most common result of depression and might play out as being grumpy, hostile, easily frustrated or experiencing frequent outbursts of anger.

Vague aches and pains: headaches, stomach aches and other such complaints that do not seem to have a physical or medical cause can indicate that your teen is depressed.

Sensitive to criticism: While some sensitivity to criticism can be normal, a teen who appears overly upset is likely suffering from depression. Depressed teens often have low self esteem and self worth, making them more sensitive to rejection and failure.

Withdrawal from friends: Teens are likely to maintain some friendships while staying actively involved with others when they are depressed. Adults, on the other hand, tend to withdraw completely from family, friends and acquaintances. One sign to watch is when your teen drops old friendships and starts up with an entirely new crowd, especially if the crowd has different views than your teen.

It is crucial that teen depression be treated early to prevent serious and perhaps permanent problems. Left untreated, depression can lead to these 10 outcomes.

1. Low self esteem, triggered by feelings of worthlessness, failure, and inferiority.

2. Eating disorders including bulimia, anorexia and binge eating.

3. Problems at school resulting from low energy and difficulty concentrating. Watch for low grades, poor attendance, and lack of patience to complete schoolwork.

4. Running away is one cry for help by teens who are depressed.

5. Substance abuse (alcohol and drugs)

6. Self injury including various kinds of self-mutilation such as burning, cutting, hair pulling are sure signs of depression.

7. Other addictions including computer games and Internet surfing as an escape mechanism.

8. Violence becomes predominant in some depressed teens, which is based in self-hatred and hatred of others that can lead to homicide.

9. Dangerous or reckless behavior covers such things as binge drinking, unsafe sex, reckless driving and other careless behaviors.

10. Suicidal thoughts and suicide attempts are exceptional cries for help. Depressed teens who think of suicide will make death-related comments and talk of killing themselves. It is imperative to get immediate help for any teen or talks of suicide or death wishes.

It is really difficult to resist the temptation of sweet, ripe watermelon, however its not just the taste but there are more than one reasons to get attracted by this wonderful juicy fruit. Do you know watermelon has enormous health benefits?

Nutritionists have been educating people about watermelon’s health benefits for a long time now. Recently, American Heart Association has endorsed their view by recognizing watermelon’s nutritional properties with the “heart healthy” seal of approval.

With advanced research more and more nutritional properties and health benefits of watermelons are being explored. Watermelons contain the maximum concentration of Lycopene, the most potent carotenoid antioxidant. Lycopene is a bright red pigment, a phytochemical found predominantly in watermelons, tomatoes and some other red fruits. However, not all red fruits carry Lycopene, the red color in cherries and strawberries is from a water soluble pigment called Anthocyanin that is no way related to Lycopene.

The red color in watermelon comes from Lycopene. Studies show that regular intake of watermelon or other Lycopene rich vegetables and fruits reduce the risk of prostrate cancer and cardiovascular diseases. The Lycopene content in watermelon helps to reduce risk of prostrate cancer.

In a research conducted in 1955 at Harvard University, it was found that eating at least 10 or more serving a week of tomato products reduced risk of prostrate cancer by as much as 34 percent. When the prostrate tissue of the men subject for study was examined, it was noticed that the growth of cancer cells has considerably reduced.

In current studies conducted, it has been declared that men who have the highest amount of Lycopene in their body have lesser possibility of suffering a heart attack compared to people with low Lycopene content.

A rich juicy watermelon is an excellent source of multivitamin. A 2-cup serving of watermelon would contain good amount of Vitamin A, B6 and C. Vitamin A in watermelon helps prevent night blindness and boosts immunity by enhancing infection-fighting action in lymphocytes.

Vitamin B6 found in watermelons is extremely useful in manufacturing brain chemicals and also helps cope with anxiety and panic. Vitamin C is also instrumental in boosting the body immune system and also deters aging and conditions such as cataract. Watermelon also provides minimal amount of Potassium.

With all these health benefits and the great taste that watermelon offers, it is often an easy choice for parents for their kid’s nutrition. Also the wide variety and myriad of recipes in which watermelon can be used is just amazing! Multinationals like Sundia Corporation are making it all the more popular and easier to eat watermelons with their wide distribution network as well as meticulous specification about quality. So, next time if you are looking for a health snack or a fruity delight, think Watermelons!